Parenting

Celebrating BC Youth Week!

Author: Karen Copeland May 1 marks the kickoff of BC Youth Week! This week is an annual celebration of youth across the province of British Columbia. Hundreds of events are taking place in multiple communities - most of these events are planned by and for youth. Champions for Community Mental Wellness is pleased to be… Continue reading Celebrating BC Youth Week!

Parenting

Tips for Self Care

Author: Karen Copeland Let's talk about self-care. As caregivers, we are often encouraged to make sure we take time for ourselves, to replenish our own reserves; because if we are struggling, how will we be able to help our children? Sometimes though, this idea of self-care seems easier said than done. We become so caught… Continue reading Tips for Self Care