Author: Karen Copeland May 1 marks the kickoff of BC Youth Week! This week is an annual celebration of youth across the province of British Columbia. Hundreds of events are taking place in multiple communities - most of these events are planned by and for youth. Champions for Community Mental Wellness is pleased to be… Continue reading Celebrating BC Youth Week!
Author: Karen Copeland Let's talk about self-care. As caregivers, we are often encouraged to make sure we take time for ourselves, to replenish our own reserves; because if we are struggling, how will we be able to help our children? Sometimes though, this idea of self-care seems easier said than done. We become so caught… Continue reading Tips for Self Care