Author: Karen Copeland Let's talk about self-care. As caregivers, we are often encouraged to make sure we take time for ourselves, to replenish our own reserves; because if we are struggling, how will we be able to help our children? Sometimes though, this idea of self-care seems easier said than done. We become so caught… Continue reading Tips for Self Care
Author: Karen Copeland It was an honour to host young adults, parents, caregivers, educators, community professionals and interested community members from across the Lower Mainland at Start with Strengths: Creating Emotionally Healthy Communities. Even more of an honour was to again have the opportunity to collaborate with Chris Wejr to create an event that provided… Continue reading Start with Strengths 2.0
I wrote this post last year after attending #EdCamp35, hosted by the Langley School District. Shawn Davids graciously posted it on his blog, Leadership with Purpose (because I didn't have one then). Now that registration has opened for the 2016 #EdCamp35, I am re-posting the article here in the hopes that I can encourage more… Continue reading Why Should Parents Attend #EdCamp?
Champions for Community Mental Wellness 