aside Vitamin D

Author: Karen Copeland

 

I underestimate the impact sunshine has on my own wellness. Our spring has only seen sporadic days like this; a teaser, only to disappear into the clouds and the rain begins to fall again. I grasp on to these days filled with the sun. Allowing the fresh air to fill my lungs and relishing the much needed energy it brings to me.

 

Originally published on Instagram

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